72-hour pack - Complete

The Emergency Food® Complete 72-hour Pack is a long-lasting food solution (up to 25 years), suitable for a survival food approach, designed to cover all your food needs over 72 hours.

This pack is part of an emergency preparedness strategy, where it is recommended to have several days of food autonomy.

Unlike a simple food base, this pack offers a complete solution from morning to night, with no organization or additional items required.

⭐ 72h Survival Kit – complete autonomy

Composed of ready-to-use freeze-dried breakfasts, meals, and desserts, this pack offers a turnkey solution to feed you for 3 days.

This means a complete solution for 1 person for 72 hours

⏱️ Autonomy

• Breakfasts + meals + desserts for 72h
• Complete energy intake of approximately 2000 to 2300 kcal / day
• Food coverage from morning to night
• No calculations needed – everything is already planned

🎯 Ideal for

• Assembling a complete 72h survival kit
• Coping with an unforeseen situation for several days
• Having immediate food autonomy
• Serenely anticipating a short supply disruption

⚙️ Advantages

• All meals included (morning to evening)
• Complete solution, no compromises
• Freeze-dried meals ready in minutes
• Storage up to 25 years
• Varied meals to last several days

📦 Pack Contents

The Complete 72-hour Pack contains:

• 3 freeze-dried breakfast pouches
• 6 freeze-dried meal pouches
• 3 freeze-dried dessert pouches

This means a complete food solution for 1 person for 72 hours

⚡ Energy intake

• Total energy intake: 6000 to 7000 kcal
• Daily intake: 2000 to 2300 kcal / day

Detailed contents:
-Freeze-dried breakfasts:

• 2x Muesli with chocolate chips - 150g - BBE 25 years
• 1x Cinnamon Porridge - 150g - BBE 25 years

-Freeze-dried meals:

• 1x Chicken Couscous - 150g - BBE 25 years
• 1x Potato Purée with Vegetables - 150g - BBE 25 years
• 1x Spicy Chicken Pasta - 150g - BBE 25 years
• 1x Rice with Garden Vegetables - 150g - BBE 25 years
• 1x Summer Vegetable Pasta - 150g - BBE 25 years
• 1x Long Grain Rice and Indian Chicken - 150g - BBE 25 years

-Freeze-dried desserts

• 1x Chocolate Rice Pudding - 100g - BBE 25 years
• 1x Banana Apple Compote - 100g - BBE 25 years
• 1x Cinnamon Rice Pudding - 100g - BBE 25 years

Subject to product availability (possibility of replacement with a product of equivalent price/energy intake). Non-contractual photo.

This pack is part of a preparation and autonomy approach, with a long-lasting food and survival food solution, designed to offer complete food autonomy for 72 hours, without compromise.