🚚 Livraison offerte dès 75 € d'achats - Paiement en 3x ou 4x dès 100€ d'achats
Emergency Food® Vegetable Mashed Potatoes are a long-lasting freeze-dried meal, designed to keep for up to 25 years. It provides a warm and complete meal for a food reserve, survival kit, or selection of freeze-dried meals.
🍽️ A complete meal ready in minutes
After adding 500 ml of boiling water, the dish rehydrates in 5 to 8 minutes. It offers a creamy texture and a simple, comforting taste of potato, vegetables, and spices, to be enjoyed as a main meal, alone or as an addition to a food reserve.
It provides a warm and nourishing option for a survival kit (72h/7 days) or a varied meal reserve, without relying on stores in case of shortages, outages, or unexpected events.
🥗 A recipe suitable for different diets
This dish is vegetarian, gluten-free, and lactose-free. One serving provides 599 kcal, with 97g of carbohydrates and 12g of fiber, for quick and lasting energy.
Calories
Protéines
Glucides
Ingrédients : Potato flakes 61%, vegetables 12% (red pepper 3.3%, carrot 3.3%, onion 3.3%, leek 2.6%), sunflower oil, vegetable broth 4.3% (corn glucose syrup, yeast extracts, natural flavors, sugar, vegetables 8.5% (onion, leek), rapeseed oil, corn and potato maltodextrins, concentrated vegetable juices (leek, carrot), aromatic herbs, turmeric), glucose syrup, potato starch, salt, modified starch, emulsifier: mono and diglycerides of fatty acids, garlic, nutmeg, pepper, turmeric extract, natural flavor. May contain traces of: eggs, fish, tree nuts, peanuts, mustard, soy, celery, sulfites.
| Pour 100g | Par sachet | ||
|---|---|---|---|
| Energie | 399 calories | 599 kcal | |
| Matières grasses | 12g | 17g | |
| Dont acides gras saturés | 1.6g | 2.4g | |
| Glucides | 65g | 97g | |
| Dont sucres | 0.24 oz | 10g | |
| Fibres | 8.3g | 12g | |
| Protéines | 6.9g | 10g | |
| Sel | 2.2g | 3.3g |
1888 kcal ｜ 1.8oz proteines ｜ 230g glucides
26,00€
607 kcal ｜ 23g proteines ｜ 3.35oz glucides
8,00€
