72-Hour Pack - Essential

The 72H Essential Pack from Emergency Food® is a long-lasting food solution (up to 25 years), suitable for survival food preparation, designed to cover your nutritional needs for 72 hours.

This pack is part of a strategy for emergency preparedness, where it is generally advised to have food autonomy for several days.

It allows you to build a simple, ready-to-use 72-hour survival kit, ideal for unexpected events, power outages, or temporary supply disruptions.

🛡️ 72-hour survival kit – food supply

Composed of ready-to-eat freeze-dried breakfasts and meals, this pack provides a practical solution for an immediately usable food base.

⏱️ Autonomy

• 2 to 3 meals per day for 72 hours
• Energy intake of approximately 1800 to 1900 kcal / day
• Can be supplemented according to your needs (desserts, snacks, water, etc.)
• A simple base for unexpected events

🎯 Ideal for

• Assembling a 72-hour survival kit
• Dealing with an unforeseen situation or a temporary outage
• Anticipating a short supply disruption
• Having a compact, ready-to-use food solution

⚙️ Advantages

• 6 meals + 3 breakfasts included
• Freeze-dried meals ready in minutes
• Storage life up to 25 years
• Lightweight and easy to store format
• Accessible solution for starting a food supply

📦 Pack content

The 72H Essential Pack contains:

• 3 freeze-dried breakfast pouches
• 6 freeze-dried meal pouches

👉 A solution for 1 person for 3 days

⚡ Energy intake

• Total energy intake: 5000 to 6000 kcal
• Daily intake: 1800 to 1900 kcal / day

The 72H Essential Pack contains:

• 3 freeze-dried breakfast pouches
• 6 freeze-dried meal pouches

📦 Detailed pack contents
-Freeze-dried breakfasts:

• 2x Muesli with chocolate chips - 150g - BBE 25 years
• 1x Cinnamon Porridge - 150g - BBE 25 years

-Freeze-dried meals:

• 1x Chicken Couscous - 150g - BBE 25 years
• 1x Vegetable Mashed Potatoes - 150g - BBE 25 years
• 1x Spicy Chicken Pasta - 150g - BBE 25 years
• 1x Garden Vegetable Rice - 150g - BBE 25 years
• 1x Summer Vegetable Pasta - 150g - BBE 25 years
• 1x Long Grain Rice and Indian Chicken - 150g - BBE 25 years

Subject to product availability (possibility of replacement by a product of equivalent price/energy intake). Photo not contractual.

This pack is part of a preparedness and autonomy approach, offering a long-lasting and survival food solution, designed to meet essential nutritional needs for a short duration.