72H Pack - Vegan

72 hours of complete, ready-to-eat food autonomy

The Emergency Food® 72H - Vegan Pack is a long-lasting food solution, also suitable for survival food, designed to cover all your food needs for 3 days. It adheres to a 100% plant-based diet while ensuring optimal energy intake.

Unlike a simple food base, this pack includes all the necessary meals to feed you from morning to night, without any supplements.

🛡️ 72 hours of complete vegan food autonomy

Composed of freeze-dried breakfasts, main courses, and desserts, this pack is a turnkey solution for emergency situations. Compact and balanced, it meets essential recommendations for 72-hour preparation and autonomy.

⏱️ Autonomy

• 2 main meals, breakfasts, and desserts per day
• Total energy intake of 6000 to 7000 kcal
• Average of 2000 to 2300 kcal per day
• Food coverage for 72 hours (3 days)
• No calculations needed: everything is already planned

🎯 Ideal for

• Building a 72-hour survival kit
• Coping with an emergency or unforeseen situation
• Having a compact and efficient food reserve
• Maintaining a vegan diet in all circumstances
• Anticipating crises, natural disasters, or temporary shortages

⚙️ Advantages

• 100% vegan recipes
• All meals included, from morning to night
• Complete and balanced solution
• Freeze-dried meals ready in minutes
• Shelf life of up to 25 years
• Compact, lightweight, and easy to store or transport format

The 72H - Vegan pack contains:

• 3 freeze-dried breakfast pouches
• 6 freeze-dried main course pouches
• 3 freeze-dried dessert pouches 

For a total energy value of 6000 to 7000 kcal and 2000 to 2300 kcal per day.

Detailed pack content: 
-Freeze-dried breakfasts: 

• 2x Chocolate chip muesli - 150g - Shelf life 25 years
• 1x Cinnamon porridge - 150g - Shelf life 25 years

-Freeze-dried main courses: 

• 2x Mashed potatoes with vegetables - 150g - Shelf life 25 years
• 2x Rice with garden vegetables - 150g - Shelf life 25 years
• 2x Pasta with summer vegetables - 150g - Shelf life 25 years

-Freeze-dried desserts

• 1x Chocolate rice pudding - 100g - Shelf life 25 years
• 1x Apple banana compote - 100g - Shelf life 25 years
• 1x Cinnamon rice pudding - 100g - Shelf life 25 years

Subject to product availability (possibility of replacement with a product of equivalent price/energy intake). Photo non-contractual.

This pack is part of a preparedness and autonomy approach, with meals designed to last up to 25 years, to provide a reliable solution for long-lasting food and survival food when necessary.